top of page
Writer's pictureDeveghomemama

Vegan Fishless Sticks

I made some Fishless Sticks using Extra Firm Tofu.


If you interested in watching me, make these delicious Vegan Fishless Sticks, please check out my YouTube video.


Here is the YouTube link: https://youtu.be/ar0P6Bnrmzo





I recommend using Super Firm Tofu because it will not break when preparing your Fishless Sticks.


Also, for dipping, I had a side of Hidden Valley Plant Based Ranch, and it was so delicious 🤤.


If you would like to make these delicious Fishless Sticks.


Here is the recipe. I would like to say thank you to Shane Martin for his Vegan Buffalo Tofu Wings (Baked and Crispy) recipe because I made it, and it was absolutely delicious.


After making the Vegan Buffalo Tofu Wings with a few modifications, I made them into Fishless Sticks.


They turned out great!!!



Enough of me rambling on, let me discuss what you are here for the Vegan Fishless Sticks made with Tofu.



Vegan Fishless Sticks with Tofu

Ingredients

  • 1 (16 -ounce pack of super firm tofu)

  • 1 cup of unsweetened non-diary milk

  • 1 cup panko bread crumbs

  • 1/2 cup corn starch

  • garlic powder (season to your liking, that is what I did) or 1 teaspoon of garlic powder

  • onion powder (season to your liking, that is what I did) or 1 teaspoon onion powder

  • 1/2 teaspoon black pepper

  • Old Bay Seasoning (season to your liking, that is what I did)


Instructions

  • Preheat oven to 425 degrees and line a baking sheet with parchment paper

  • Slice the tofu into 6 equal width-wise slabs. Then slice each of those pieces lengthwise into 3 slices. You will have a total of 18 sticks once you are finish.

  • Grab three bowls for your corn starch, panko bread crumbs, and non-diary milk.

  • First bowl, add the 1 cup panko bread crumbs.

  • Second bowl, add 1 cup of unsweetened non-diary milk.

  • Third bowl, add 1/2 cup of cornstarch.

  • Take each tofu fishless sticks and coat in cornstarch, milk, cornstarch again, milk again, and finally panko bread crumbs, you are going to double dip these fishless sticks! These are going to be extra crispy

  • Next, place the breaded tofu stick onto your prepared baking sheet and repeat until finished.

  • Place the baking sheet in the oven and bake for 25 to 30 minutes. I baked mine for 30 minutes, and they turned out crispy, but they were soft in the middle. (Please watch them to ensure that, they do not burn)

  • Once crispy, remove them, let cool for about 5 minutes and enjoy!


Thank you for joining me, have a great day!


Remember: Life Is Not Easy Keep Pushing, and Remember To Love Yourself First!!! Deveghomemama

Comments


Post: Blog2 Post
bottom of page